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Health and Fitness Lifestyle

Apples

7/12/2016

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Well, I love apples - especially in the fall but looks like I need to start eating more of this delicious fruit every day!  Or, as my daughter told me - add diced up apples and cinnamon stick to water for a tasty drink too.

https://www.verywell.com/does-an-apple-a-day-keepthe-weight-away-1087904?utm_term=&utm_campaign=livinghealthy&utm_medium=email&utm_content=7128938&utm_source=cn_nl


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  • Home
  • About
  • Contact
  • Shopping
  • Food
  • Natural & Homemade Remedies
  • Health and Fitness
  • Self Defense
  • Travel
  • Miscellaneous
  • Convertible "Snap" Jewelry & More
  • Natural & Homemade Remedies